Tag: #veggies

Tasty Turkey & Veggie Dinner

Tasty Turkey & Veggie Dinner

2 lbs ground turkey  1 small onion (chopped) 1 Tbsp minced garlic  1 cup good quality tomato sauce  1 cup ketchup 1 can of Rotel 1 -2 tsp salt (to your liking) 1 bag of frozen mixed veggies Start cooking the ground turkey and small 

Sausage Rice & Veggies

Sausage Rice & Veggies

Hillshire Farm Turkey Sausage 1 cup of broccoli, chopped 1/2 cup carrots, chopped 1 bell pepper, chopped 1/4 cup onion, chopped Steamable Pouch Whole Grain Rice 1 tsp garlic Pepper and salt to taste 1 tablespoon Olive Oil Prep and cut all of your veggies. 

Protein Pasta, Sausage & Veggies

Protein Pasta, Sausage & Veggies

3/4 lb of Protein Pasta 3 tablespoons olive oil 1 medium yellow onion, chopped 1 lb turkey sausage 5 cloves garlic, minced 6 Tablespoons tomato paste 2 cups chicken broth (Or two cup water with chicken bouillon cube) 2 small zucchini, diced  1 cup chopped peppers 1 teaspoon salt  1/2